Exciting News: MetaSano App Now Available on App Store and Google Play!
We are thrilled to announce the official launch of the MetaSano mobile app, now available for...
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Category: Habits
Late-Night Eating and its Implications for Chronic Kidney Disease
In our fast-paced lives, the habit of indulging in late-night snacks has become quite prevalent,...
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The Impact of Micro-Decisions on Preventive Health
In the bustling landscape of our daily lives, it’s easy to dismiss the significance of the...
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The Connection Between Poor Eating Habits and Health Problems
There is a clear connection between poor eating habits and health problems....
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Kidney Problems: How to Change Your Habits
If you have kidney problems, it’s important that you make some changes to your habits. Your...
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Don’t Torture Yourself: Tips for Returning to Your Weight Loss Routine
It’s not always easy to stick to a weight loss routine. In fact, it can be downright hard at...
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The Surprising Reason You’re Not Losing Weight
Are you struggling to lose weight, even though you are eating healthy and exercising regularly? If...
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Lose weight fast: strategies to avoid gaining weight again
When you lose weight, it is not uncommon for the pounds to return in a different way. The purpose...
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14 Simple List of Healthy Living Activities: Develop Health Habits
We all know healthy living is important. We also know that it’s not easy to start healthy...
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